Skip to content

We Can Help, Shall We Get Started?

Call Today 020 8400 1996

London Active Release Therapy - Get Your Strength Back

  • patient
    Thanks to Andrew, the pain is relieved very quickly and the exercises he gives me help to strengthen my weaknesses. Read more »»
    - Jamie Hinton
  • patient
    ActiveBacks… they are as much a part of my success as the long hours of training. Read more »»
    - Paul Bennet
  • Irina-Karpuhina-widget
    Hands down the best sports injury treatment I’ve ever had, and I’ve had a lot! Read more »»
    - Irina Karpuhina
  • Andrew’s treatment and advice have been as important as any length swam, mile run, or pedal turned. Read more »»
    - Sir Tony Robinson

Here at ActiveBacks, we’ll use a variety of methods to help you relieve pain.

Remember, we’ll create a care plan based on your needs! Here’s a few things we’ve been know to help with:

Sports Injuries

Sports injuries can occur due to bad posture or the use of improper equipment and sometimes just accidents. These injuries generally affect areas like ankles, knees, shoulders, elbows and your spine. They can be diagnosed by understanding the history of your activity and its impact on you followed by a thorough physical examination.

We’ll work with you to design a care program designed to relieve your pain and help you in the long term. With our programme, you can get back in the game in no time!

Strain Injuries

Strain injuries can take place because of a continuous build up of tension in muscles, tendons and joints. They are a result of everyday activities and stress, and they are not comfortable (as you may know). Rotator cuff and tennis elbow are common conditions that are caused due to stress. Repetitive movement of body parts and improper posture while performing day-to-day activities can cause perpetual strain injuries.

So, our care program helps relieve stresses like this from your muscles and joints. We’ll work with you to develop a plan to find the root cause and resolve it so you can feel like you again!

Shoulder Pain

Shoulder pain often occurs due to a misalignment of the spine or shoulder girdle. Unfortunately, shoulder pain has become extremely common. There are various types of shoulder pain, such as impingement of the supraspinatus muscle beneath the acromion, an under active subscapularis, or a rotator cuff strain, so it’s important to find out the root cause of the pain in order to get rid of it.

After locating the problem tissue or structure, we apply gentle hands-on techniques to help release or mobilise it. Our adjustments can help you to improve your mobility and relieve your pain.

Everyday Aches and Pains

When your busy lifestyle starts to take its toll – a twinge here, a pang there, even just feeling tired and worn out. . . we may help! From office workers to full-time mums, ActiveBacks care can help your body to operate at its full potential. Don’t just ‘get through‘ each day – live life the way you want.

Headaches and Migraines

We know how awful these can be! Muscle tension in the neck is said to be the trigger point of headaches and persistent migraines.

We’re here to provide gentle treatment to relieve your pain. Our advanced adjustment techniques have helped many overcome these headaches and live a healthier, joyful life.

Live an Active Life

Precaution is so much better than cure. We see the benefits of helping patients at the initial stages of their discomfort as well as the benefits of prescribing preventative or performance enhancing exercises to help you keep your enjoyment of life at top form.

If you feel that something isn’t right with your body, the sooner you come to us, the sooner we’ll help you set it straight.

We are eager to help you reach your health goals. Our aim is to empower you to live a happy and healthy life. Call us today and let’s get started!